The sled is used in two rounds of the Hyrox race. Participants must push the sled for 50m and then pull the sled for another 50m.
The weight of the sled in the Hyrox race will vary, depending not only on the round but also on the division and category.
There are three different divisions in the Hyrox race and the weight of the sled itself is also included.
Individuals
|
Category |
Sled Push Weight |
Sled Pull Weight |
|
Women |
102kg |
78kg |
|
Women Pro |
152kg |
103kg |
|
Men |
152kg |
103kg |
|
Men Pro |
202kg |
153kg |
Doubles
|
Category |
Sled Push Weight |
Sled Pull Weight |
|
Women |
102kg |
78kg |
|
Men |
152kg |
103kg |
|
Mixed |
153kg |
103kg |
Relay
|
Category |
Sled Push Weight |
Sled Pull Weight |
|
Women |
102kg |
78kg |
|
Men |
152kg |
103kg |
|
Mixed |
102/152kg [F/M] |
78/103kg [F/M] |
