Terms and Conditions

Last updated: February 2026

Please read these Terms and Conditions carefully before using RunReps at runreps.com. By using the site you agree to be bound by these terms.

Who we are

RunReps is a running tools and resource website operated by Simon James, United Kingdom. References to "RunReps", "we", "us", and "our" mean Simon James trading as RunReps.

Use of the site

RunReps and all its content are provided free of charge for personal, non-commercial use.

You may not:

  • Copy, reproduce, or redistribute site content without written permission
  • Use the site for any unlawful purpose
  • Attempt to gain unauthorised access to any part of the site or its infrastructure
  • Use automated tools to scrape or harvest content at scale

Tools and calculators

The calculators, training plan generators, and other tools on RunReps are provided for informational purposes only. Results are estimates based on generalised models and publicly available research.

They are not a substitute for advice from a qualified coach, physiotherapist, or medical professional. Always use your own judgement when following any training recommendation produced by RunReps tools.

Health disclaimer

Some RunReps tools and content relate to physical training, body composition, and health metrics. This content is educational and informational only. It does not constitute medical advice.

If you have any existing health condition, injury, or concern, consult a qualified medical professional before starting any new training programme.

Affiliate links

RunReps participates in the Amazon Associates Programme. Some pages contain affiliate links — if you click one and make a qualifying purchase, we may earn a small commission at no extra cost to you.

We only recommend products we believe are genuinely useful for runners. Affiliate relationships do not influence our editorial content.

Intellectual property

All original content on RunReps — including written articles, tool descriptions, training plans, and site design — is the intellectual property of Simon James. All rights reserved.

Third-party content accessed via the WordPress API (articles, guides, injury information from c.runreps.com) remains the property of its respective author.

External content

Some pages on RunReps display content fetched from external sources, including our WordPress content API. We are not responsible for the accuracy of externally sourced content, though we make reasonable efforts to keep it current.

RunReps does not link to external websites within its editorial content. Where external links appear (such as product links via Amazon), they are clearly marked.

Disclaimer of warranties

RunReps is provided "as is" without warranties of any kind, express or implied. We do not warrant that:

  • The site will be uninterrupted or error-free
  • Calculator results will be accurate for your specific circumstances
  • Content is free from inaccuracies or errors

Limitation of liability

To the fullest extent permitted by law, RunReps and Simon James shall not be liable for any direct, indirect, incidental, or consequential damages arising from your use of the site or reliance on its content.

Changes to these terms

We may update these Terms and Conditions at any time. The date at the top of the page shows when they were last revised. Continued use of RunReps after changes constitutes acceptance of the revised terms.

Governing law

These terms are governed by the laws of England and Wales. Any disputes shall be subject to the exclusive jurisdiction of the courts of England and Wales.

Contact

Questions about these terms? Use the contact page.