Generate a Free Hyrox Training Plan

The Hyrox plan generator is a tool designed to help fitness enthusiasts of all levels achieve their desired Hyrox distance and fitness goals. Whether you're a beginner or looking to take your Hyrox performance to the next level, the generator can provide you with a customized plan that takes into account your current level of fitness and the amount of time you have available to train.

When using the generator, you'll first be prompted to enter your current distance, which can be either in kilometers or miles. This information helps the generator determine your starting point and create a plan that is challenging yet achievable. Next, you'll be asked to enter the desired distance you want to reach, along with the number of weeks you have to train. This information allows the generator to create a training plan that takes into account the amount of time you have available to reach your goal.

In addition to these basic details, the Hyrox plan generator also asks how many days per week you currently work out and which days you have available to train. This information is used to create a schedule that fits around your existing commitments and allows you to prioritize your training according to your needs.

Overall, the Hyrox plan generator is a valuable tool for anyone looking to improve their Hyrox skills and reach their desired fitness goals. Whether you're a beginner or a seasoned athlete, the generator can help you create a customized training plan that is tailored to your needs and schedule.