Running Training Plans

10k, Half Marathon and Marathon Distance Running Plans

Our running training plans are designed to help beginner runners achieve their goals and improve their performance. Our plans provide a structured approach to training with personalized schedules and workouts tailored to your needs.

From 10k to marathon distances, our programs focus on building endurance, speed, and strength while reducing the risk of injury. With our expert guidance and support, you can reach your full running potential and enjoy the many benefits of a healthy, active lifestyle.

10km Training Plans

Our 10km training plans are built to help you achieve your running goals, whether you're a beginner looking to complete your first 10k race or an experienced runner aiming to improve your performance and set new personal records.


Experiences and success stories of fellow athletes who have followed our training plans. said

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I had never run a 10k before, but this plan made it not only possible but enjoyable! In just 60 minutes, it took me from a complete beginner to confidently crossing the finish line. I couldn't have asked for a better introduction to distance running.

Jean Andrews 60 Minute Beginner 10k Running Plan
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Training for a half marathon can be daunting, but this 2-hour plan made it manageable and rewarding. It provided a balanced approach, ensuring I was well-prepared without overloading me. Crossing the finish line of my first half marathon was an unforgettable achievement thanks to this plan!

Aaron McCathy 2-hour Half Marathon Training Plan
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The 45-minute speed 10k plan was a game-changer for my race times. With focused workouts and expert guidance, I significantly improved my speed and stamina. It's a perfect plan for those looking to challenge themselves and set new personal records.

Phil Smith 45 Minute Speed 10k Running Plan

Half Marathon Training Plans

Our Half Marathon Training Plans are meticulously designed to empower runners of all levels. Whether you're a novice embarking on your first half marathon journey or a seasoned athlete striving to enhance your performance and establish impressive personal milestones, our tailored plans will guide you towards success.

Marathon Training Plans

Our Marathon Training Programs are thoughtfully crafted to support runners at every stage of their journey. Whether you're a newcomer venturing into your inaugural marathon race or a seasoned athlete aiming to elevate your performance and achieve remarkable personal milestones, our customized plans are your pathway to triumph.